Neurofeedback is non-drug therapy to treat different conditions from ADHD to depression and anxiety. Neurofeedback uses real time data (like EEG waves data) to teach how to regulate brainwaves patterns. The treatment relies on two concepts. The first is operant conditioning – the idea that consequences can change behaviour. The second one is neural plasticity – the ability of our brain to change itself to be more adaptive for life demands. Neurofeedback can help bring your body and emotions to a balanced state. It resets basic body functions such as sleep cycles, focus of attention, calmness and energy. Neurofeedback trains your brain to know how to be focused and calm, stress resistant and strong.