101 Medical Centre offers programs for stress resistance, decreasing anxiety and depression, and improving the quality of life.
Do it now to prevent the psychological consequences of self-isolation and stressful life!
You can rent a mind machine or pulsometer. All sessions could be done in the comfort of your home, at a convenient time, and also as much time as you want.
What is Mind Machine?
Mind Machine is a device designed to help promote relaxation through the use of light and sound stimulation. A system consists of a light and sound unit, headphones, and stimulation glasses.
What happens when I have a Mind Machine session?
With special LED glasses over your closed eyes and headphones over your ears, you are immersed in colourful patterns and entrancing sounds. The light and sound pulse change brain wave activity and create a positive transformation of your state. If you are searching for relaxation, calmness, and clarity in a hectic life, or you are interested in self-improvement then a Mind Machine is for you. This tool is a fresh approach that has worked for many others and will most likely work for you. Your mind and body deserve to be calm and stress-free.
What is Pulse-device?
Pulsometer or Pulse-device registers your heart rate using photo-plethysmography signal from your finger, and you learn of being calm, focused, and control your heart rate (as well as blood pressure and anxiety level) in competitive stressful situations. You will play kind of video games when your victory depends on how calm and focused you are. After quick instructions from our specialists, you will be able to use it at home, and teach your children how to win.
Benefits of the method:
- Gaining skills to reach your goals;
- Competitive and playful process;
- Long-term effect;
In 85.71% of the studies (n = 6) the athletes enhanced psychophysiological variables that allowed them to improve their sport performance thanks to training with heart rate variability biofeedback.
Jiménez Morgan, S., Molina Mora, J.A. Effect of Heart Rate Variability Biofeedback on Sport Performance, a Systematic Review. Appl Psychophysiol Biofeedback 42, 235–245 (2017). https://doi.org/10.1007/s10484-017-9364-2