REGISTER The OPTIFAST® program is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. Session 8 - Building Support [...]
REGISTER OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. [...]
REGISTER OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. [...]
OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. Session 5 [...]
The OPTIFAST® program is designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. This is the 4th free session on Weight Management. The goals of this session are: Assess your weight management skills Develop and overview the area [...]
The OPTIFAST® program is designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes and lose weight to improve your health status. This is the 3rd free session on Weight Management. The goals of this session are: Asserting yourself: why development of assertive skills is so important [...]
Healthy nutrition is important for everyone; it is even more important for children with ADHD. Research shows that what you feed your body has a direct correlation to how your brain functions(1). Diet and nutrition impact cognition, attention, sleep, and mood. Balanced nutrition is very important during childhood, which is a period of vigorous [...]
The OPTIFAST® program is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. The goal of this session is to: Prepare you for the process of change Help you to recognize the changes you need to make Teach you [...]
The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. Join us for the first of 12 free online sessions to learn more about one of the most popular weight loss programs. In this session we will be sharing key aspects of the program [...]
