Session 8 – Building Support – Part II | 101 Medical OPTIFAST® Weight Management Program

2020-11-19T19:22:52+00:00

REGISTER The OPTIFAST® program is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. Session 8 - Building Support [...]

Session 8 – Building Support – Part II | 101 Medical OPTIFAST® Weight Management Program2020-11-19T19:22:52+00:00

Session 7 – Building Support – Part I | 101 Medical OPTIFAST® Weight Management Program

2020-10-27T19:57:06+00:00

REGISTER OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. [...]

Session 7 – Building Support – Part I | 101 Medical OPTIFAST® Weight Management Program2020-10-27T19:57:06+00:00

Session 6 – Building Self-Confidence | 101 Medical OPTIFAST® Weight Management Program

2020-09-22T21:59:52+00:00

REGISTER OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. [...]

Session 6 – Building Self-Confidence | 101 Medical OPTIFAST® Weight Management Program2020-09-22T21:59:52+00:00

Session 5 – Body Image | 101 Medical OPTIFAST® Weight Management Program

2020-09-08T13:30:51+00:00

OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. Designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. Session 5 [...]

Session 5 – Body Image | 101 Medical OPTIFAST® Weight Management Program2020-09-08T13:30:51+00:00

Session 4 – Building a System | 101 Medical OPTIFAST® Weight Management Program

2020-08-18T13:31:59+00:00

The OPTIFAST® program is designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes, and lose weight to improve your health status. This is the 4th free session on Weight Management. The goals of this session are: Assess  your weight management skills Develop and overview the area [...]

Session 4 – Building a System | 101 Medical OPTIFAST® Weight Management Program2020-08-18T13:31:59+00:00

Session 3 – Asserting Yourself | 101 Medical OPTIFAST® Weight Management Program

2020-07-26T23:59:57+00:00

The OPTIFAST® program is designed to help you learn to take control, set realistic goals, learn new habits, make healthy lifestyle changes and lose weight to improve your health status. This is the 3rd free session on Weight Management. The goals of this session are: Asserting yourself: why development of assertive skills is so important [...]

Session 3 – Asserting Yourself | 101 Medical OPTIFAST® Weight Management Program2020-07-26T23:59:57+00:00

Diet for the Brain: What is that?

2020-07-29T17:25:39+00:00

Healthy nutrition is important for everyone; it is even more important for children with ADHD. Research shows that what you feed your body has a direct correlation to how your brain functions(1). Diet and nutrition impact cognition, attention, sleep, and mood. Balanced nutrition is very important during childhood, which is a period of vigorous [...]

Diet for the Brain: What is that?2020-07-29T17:25:39+00:00

Session 2 – Tools For Success | 101 Medical OPTIFAST® Weight Management Program

2020-07-17T15:03:14+00:00

The OPTIFAST® program is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. The goal of this session is to: Prepare you for the process of change Help you to recognize the changes you need to make Teach you [...]

Session 2 – Tools For Success | 101 Medical OPTIFAST® Weight Management Program2020-07-17T15:03:14+00:00

Session 1 – Benefits at a Glance | 101 Medical OPTIFAST® Weight Management Program

2020-07-04T15:33:24+00:00

The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. Join us for the first of 12 free online sessions to learn more about one of the most popular weight loss programs. In this session we will be sharing key aspects of the program [...]

Session 1 – Benefits at a Glance | 101 Medical OPTIFAST® Weight Management Program2020-07-04T15:33:24+00:00
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